Taking off weight has a way of making me feel alive and ready to take on the world. I work in an office and I sit behind a computer all day but lately I have been making many trips around the office and outside just to get rid of the energy that is building up inside me. I know the energy that plexus is giving me is playing a big part in the extra walking but I also know that when I was heavier, it wouldn't have mattered how much energy I had because I would have wore myself out by moving around as much.
Forecast is calling for a rainy weekend but I am not going to let that spoil my exercise plans. I am thinking I will go to Mobile or Pensacola and walk the mall a few times or possibly go to Gulf Shores and walk in the rain on the beach? Either way, I plan to get in plenty of exercise.
I hope everyone has a great weekend. Happy Happy Friday!
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