Goals

Let's see... my goals.
To be honest, I started this journey to lose weight. Every time I have started a diet I never have had a certain goal weight in mind because honestly I never believed I could really lose weight.
This time, I am going to plan to lose a few pounds every two weeks. So I am going to call them short term goals that will lead to my long term goal of being healthy and happy with myself.
I also have a goal to exercise every day. Not a strenuous workout daily but some physical activity will be involved in my daily routine on a daily basis.
Goal number three is going to be to help as many people as I can become healthier by sharing what is working for me and giving them the motivation and self confidence that will need to follow through with the goals they set for themselves.
Goal number four is to write or place a video in this blog on a daily basis. I have come to realize that writing this holds me accountable and I need that accountability to remain steady and focused on my end results.