Monday, December 29, 2014

Back at it....


Let's see... I fell off  the wagon. I went on my cruise and then never picked back on the exercise and dedication when I returned. Good news is that when I weighed in this morning, I had only gained 8.8 lbs back during my downtime. That puts me at 181.2. I did not measure today but I plan to start doing that on Sunday mornings like I had done previously.
When I got home from my cruise I continued to take my plexus until I ran out and then decided I just couldn't afford it anymore. I seemed to be fine for a week or two and then I could feel a significant difference. I had less energy and I regained my cravings for sweets (which is not good) I had also started having the dreaded night sweats again.
 I have restarted the plexus and accelerator... After being back on it for a week or so I can definitely say I feel better. I am amazed at the difference in energy and in sweet cravings. I have also regained my desire for water. The biggest thing i notice is the fact that my mood is better and the sweats have stopped again.
I plan to start the exercise again tomorrow morning and continue everyday as I had done previously.
I look forward to telling all of you my success in the weeks to come.

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